Refocus on a Long-Term Parenting Approach Instead of Retaliation
Your ex-husband’s request was undoubtedly unfair, but the focus should be on accountability rather than revenge.
While experiencing full-time parenting might serve as a wake-up call for him, the ultimate goal should be to establish a fair and consistent co-parenting arrangement.
If he finds the responsibility overwhelming, use this as an opportunity to advocate for a more structured and balanced agreement moving forward.
Encourage his active participation in a way that genuinely benefits your daughter, rather than simply punishing him for his lack of preparation.
Research from the Child Mind Institute highlights that children thrive emotionally and academically when both parents are engaged in their lives, even after a divorce.
Avoid Text Battles—Maintain Control of the Story
Ignoring your ex’s calls and messages may feel empowering in the moment, but ultimately, communication will be necessary—on your terms.
Instead of responding emotionally, take control by deciding when and how you’ll engage.
Consider using a co-parenting app that tracks and documents conversations, helping to minimize unnecessary conflicts.
This approach allows you to maintain professionalism, avoid manipulation, and keep a clear record of any unreasonable requests or behaviors.
Having documented communication can also be beneficial if legal action becomes necessary in the future.
Source: Brightside
